Ride Revolution’s workout is specifically designed to strengthen the body’s core, tone muscles and burn maximum calories. Light hand weights are used to target the upper body, giving you a true full body workout. They use cleated shoes to increase the connection between the leg and the bike, engaging the hamstrings and glute muscles resulting in lean, toned legs. Every class is set to a specific and personalized playlist, created by the instructor. The music is your guide through your 50-minute journey, helping to push your body and metabolism out of its comfort zone. Our aim is simple – to allow you to lose yourself, let go and have fun.